⚡Pride Express Workshop: Sat 06/20

Service Description

This one-day express class offers a condensed version of the core Pride Defense Project training series in a shorter, accessible format. Participants will receive focused instruction in core self-defense concepts, including awareness, boundary-setting, movement, striking basics, and simple defensive responses. The class includes guided practice time at the end so participants can review key skills, ask questions, and build confidence before leaving. This format is ideal for people who want practical tools and supportive training but may not be ready for the full 4-week series. Express Workshop: Saturday only 12:00 PM–3:30 PM 12:00–2:30 PM: Core training 2:30–3:00 PM: Guided practice / review 3:00–3:30 PM (Optional): Extra practice, questions, partner drills, community time Participants who complete the Express class will also receive **$25 off** a future 4-week Pride Defense Project series. LOCATION: 10th Planet Jiu-Jitsu - 1757 Pacific Ave, Long Beach, CA 90813